The Forearm Fulcrums develop Early Vertical Forearm (EVF) and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from the fingertips to the elbow. When using the Forearm Fulcrum for stroke refinement, the paddles promote muscle memory of the proper hand, wrist and forearm position. The Forearm Fulcrum improve efficiency andhelp maintain a strong, uninterrupted pull from the very beginning to the end of the stroke. The Forearm Fulcrum is beneficial for all four competitive strokes.