The Foil Monofin teaches the Foil Body Motion developed and made popular by Coach Bob Gillett. Using the Foil Body Motion a swimmer can use the entire body to create a powerful and undulating dolphin kick through the water. The Foil Monofin promotes an equal use of down and up kicks for propulsion throughout the entire dolphin kick movement by teaching the Foil technique and increasing the swimmer’s core and leg strength.
FEATURE DESCRIPTION
DOLPHIN KICK TRAINING: Promotes the development of the undulating Foil Body Motion and propulsive dolphin kick INCREASE STRENGTH AND FLEXIBILITY: Large surface area works core and leg muscles more than standard fins; Open heel increases range of motion TECHNIQUE CHANNELS: Control the flex of the fin and encourages proper undulationCOMFORTABLE AND SECURE: Fits a wide range of foot sizes, allows for a secure fit; Open toe space creates the most comfortable fit SOFT MONOFIN: Rubber blade allows swimmers to safely swim in a lane with multiple people
CARE INSTRUCTIONS
• Rinse in cool non-chlorinated water after each use.
• Leave to air dry on a towel.
• Please avoid leaving in direct sunlight for extended periods, as it may damage the material.
ITEM DIMENSION AND WEIGHT
EXTRA SMALL Length (49 cm) Width (7 cm) Height (36 cm) Kilograms (1.00 kgs.)
